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Are you ready to embark on your health journey?
I help adults who are struggling with digestive issues, hormonal imbalance, low energy, and unwanted weight gain implement sustainable lifestyle changes to support their health goals and live a healthier life. Optimal health starts with a healthy gut!
Are you ready to take control of your health?
You can start by taking control of your mornings!
Download my morning routine guide to
start every morning with increased
energy, balance your hormones, and jump
start your metabolism in under 7 days.
It comes with bonus tips to optimize digestion!
Hi, I'm Ayodelle!
I am an integrative nutrition health coach with a background in pharmacy who is passionate about integrative and holistic health.
After years of working in the pharmacy industry and dealing with my own health struggles, I realized the importance of going back to basics and living a life that supports and creates health. I developed a greater appreciation for cultivating wellness, maintaining proper nutrition, and living a healthy lifestyle. This realization, combined with my passion to help others, brought me where I am today.
My mission is to educate and empower people to take control of their health, fall in love with taking care of themselves, and live healthier lives just like I was able to do for myself.
In health,
Ayodelle Syphax
How I can help ...
I offer holistic health coaching courses and lifestyle programs.
Group Programs
Join my 12-week Health and Lifestyle Reset Group Coaching Program and learn how to achieve total health transformation. Learn how to eat right for you and how to incorporate a variety of healthy habits into your daily routine.
DIY online courses
You will have access to Do-it-Yourself online courses on health related topics such as sleep, lifestyle changes to support a healthy life, nutrition, optimizing gut health, and more.
One to One Support
I will work with you for 6 months providing you with support and guidance during our health coaching sessions while you
work toward achieving your
health goals.
Dear health seeker,
I am so glad you have decided to take control of your health! The journey to health is not only about taking a "pill for every ill". It is also about going back to the basics and making sure the foundations for health creation are in place before resorting to other methods.
Learning and implementing simple lifestyle changes to support my health changed my life for the better. It allowed me to get to the root cause of my gut issues and hormonal imbalance without the aid of medications. And I want to show you that it can change your life as well if you are willing to put in the necessary work and take control of your health. Our bodies are designed to heal themselves! Help your body help you!
My ultimate goal is to coach and guide my clients to become experts on themselves. They will learn to enjoy taking care of themselves and their health. I will give them support and guidance to help them implement sustainable lifestyle changes to support their health goals.
Yours,
Ayodelle Syphax
"Ayodelle helped me lose 18 pounds with only diet and lifestyle changes without rigorous exercise. Besides losing weight, she showed me how to choose healthier foods for my body. I suffer from chronic constipation and I was able to improve my digestion. Now I know how to keep my bloating under control. I'm so glad I had the opportunity to work with her!"
Download my morning routine with tips for better digestion!
Why is gut health important?
A healthy gut supports a strong immune system and promotes a healthy digestion, which is important for the absorption of nutrients from food and supplements. Your gut impacts your energy, the health of your skin, hormone balance, mental health, hormone health, and so much more!
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Choose to live a healthy life: make simple lifestyle changes today and start your path on your health journey.
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Choose to start today: You won't be alone! I will be your guide providing you with personalized and individualized support.
AVS Wellness Coaching, LLC is an online health coaching company started by Ayodelle Syphax, PharmD. Our mission is to empower people to take control of their health and live the healthy life they deserve to live. Any information provided by AVS Wellness Coaching, LLC is for educational and informational purposes only. It is not intended to replace the medical advice from your doctor or health care provider. This information is to be used at your own risk based on your own judgement. Please consult your healthcare provider for a specific medical condition.
© 2022 by AVS Wellness Coaching, LLC.
All Rights Reserved.